Newsletter Two

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Hello. Thank you for joining me.

In every newsletter, I hope to connect, inspire and create a little positive momentum with you all. 

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Each newsletter will include: 

🌟What’s happening (what’s on my mind 🤔)

🌟Upcoming Events 

🌟Our Community Spotlight (something special, from someone special)

🌟 Featured Service 

🌟A little Spotify playlist to keep you going.

I had a whole thing typed out.A long, wordy essay about chaos and fear. I edited this several times to make sure I got the message clear and concise - highlighting the exact points that I wanted to share with you.I couldn’t hit send. That wasn’t the message to share with you. It’s so much simpler than all of that. That well worded article didn’t seem to matter so much. What matters is love.It has and always will be - only about love.Love is magic.Love creates miracles.Love is the most powerful healing force on earth.Do all things with love. All things. Not just some things.Not just when it’s easy or when you’re inspired.All things. Always. Do all things with love, and see that light of love shining back into every area of your life.Love yourself.Love your neighbors.Love your family. Love each other. Love everyone and everything. This is the human experience that is meant for us. This is why we are created.We are created out of the universal consciousness that is love.You are here on this planet for a simple reason:To loveTo serveTo rememberThe rest is all an illusion.Be love.Be of service.Remember this to be true.

I had a whole thing typed out.

A long, wordy essay about chaos and fear.

I edited this several times to make sure I got the message clear and concise - highlighting the exact points that I wanted to share with you.

I couldn’t hit send. That wasn’t the message to share with you. It’s so much simpler than all of that. That well worded article didn’t seem to matter so much.

What matters is love.

It has and always will be - only about love.

Love is magic.

Love creates miracles.

Love is the most powerful healing force on earth.

Do all things with love.

All things. Not just some things.

Not just when it’s easy or when you’re inspired.

All things. Always.

Do all things with love, and see that light of love shining back into every area of your life.

Love yourself.

Love your neighbors.

Love your family.

Love each other.

Love everyone and everything.

This is the human experience that is meant for us.

This is why we are created.

We are created out of the universal consciousness that is love.

You are here on this planet for a simple reason:

To love

To serve

To remember

The rest is all an illusion.

Be love.

Be of service.

Remember this to be true.

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Our weekly in person Breath Sessions are temporarily suspended until further notice.I was given the option to ask my breathers for identification to allow them to participate - or cancel all sessions.I feel that asking people to show papers as a form of inclusion, is actually an act of division.I chose to cancel in person classes to discourage, or at least not align with segregation.We all stem from one creative energy - and individually form the many facets of Humanity.Any barriers, limitations, restrictions, or divisions that cause us to look at separation is the ultimate illusion.There is no duality.There is only one.What can we do?… Online Group Sessions through ZOOM!I have had the opportunity to do so much teaching, classes and sessions over ZOOM this last year and honestly, it’s a good option and it includes EVERYONE!So starting Thursday October 14, I will be offering Online Group Transformational Breath®️ 6-730pm by ZOOM!✅ Contact me for information and Registration.Transformational Breath®️ Professional Training Level 4a. Calgary, AlbertaNovember 8-14, 2021✅ Contact me for information and registration.Transformational Breath®️ Personal Hybrid Seminar with Dr. Judith Kravitz.Calgary, AlbertaJanuary 16-21, 2022✅ Contact me for information and registration.Transformational Breath®️ Professional Training Level 4b.Calgary, AlbertaFebruary 13-19, 2022✅ Contact me for information and registration.Couples Immersion Weekend:Connect deeply to yourself and your divine counterpart in this beautiful weekend of intimacy and emotional exploration.Calgary, AlbertaFebruary 25-27, 2022✅ Contact me for information and registration.MahaShakti, Breath & Sound: (with Colin Hilstrom)Explore deep personal silence through extended meditation, delicate sound resonance created by magnificent quartz crystal gemstone bowls and create expression through gentle movement and art during this profound weekend of inner expansion.Calgary, AlbertaApril 1-3, 2022✅ Contact me for information and registration.

Our weekly in person Breath Sessions are temporarily suspended until further notice.

I was given the option to ask my breathers for identification to allow them to participate - or cancel all sessions.

I feel that asking people to show papers as a form of inclusion, is actually an act of division.

I chose to cancel in person classes to discourage, or at least not align with segregation.

We all stem from one creative energy - and individually form the many facets of Humanity.

Any barriers, limitations, restrictions, or divisions that cause us to look at separation is the ultimate illusion.

There is no duality.

There is only one.

What can we do?

… Online Group Sessions through ZOOM!

I have had the opportunity to do so much teaching, classes and sessions over ZOOM this last year and honestly, it’s a good option and it includes EVERYONE!

So starting Thursday October 14, I will be offering Online Group Transformational Breath®️ 6-730pm by ZOOM!

✅ Contact me for information and Registration.

Transformational Breath®️ Professional Training Level 4a.

Calgary, Alberta

November 8-14, 2021

✅ Contact me for information and registration.

Transformational Breath®️ Personal Hybrid Seminar with Dr. Judith Kravitz.

Calgary, Alberta

January 16-21, 2022

✅ Contact me for information and registration.

Transformational Breath®️ Professional Training Level 4b.

Calgary, Alberta

February 13-19, 2022

✅ Contact me for information and registration.

Couples Immersion Weekend:

Connect deeply to yourself and your divine counterpart in this beautiful weekend of intimacy and emotional exploration.

Calgary, Alberta

February 25-27, 2022

✅ Contact me for information and registration.

MahaShakti, Breath & Sound: (with Colin Hilstrom)

Explore deep personal silence through extended meditation, delicate sound resonance created by magnificent quartz crystal gemstone bowls and create expression through gentle movement and art during this profound weekend of inner expansion.

Calgary, Alberta

April 1-3, 2022

✅ Contact me for information and registration.

Energy TreatmentWe are energy first, biology second. We are formed of an intricate web of energy which includes 72,000 energy centres weaved through us called Nadis. With Energy Work, we work stimulating these Nadis, which connect on a broader spectrum to our chakras. When energy flows freely through our subtle (energetic) body, we achieve optimal health in our physical and emotional body.In that expanded, free slowing state, your frequency rises. When your frequency rises - you begin to heal, you have clarity of thoughts. You feel better. You heal. You attract better. You have more vitality. You connect to your high self.You improve your energy.You improve your life.Simple.☎️ Contact me to arrange your appointment. This can be done in person (lovely) or distance (also lovely).*As a Registered Natural Health Practitioner of Canada 🇨🇦, this service mat be reimbursed by your independent insurance provider.

Energy Treatment

We are energy first, biology second. We are formed of an intricate web of energy which includes 72,000 energy centres weaved through us called Nadis. With Energy Work, we work stimulating these Nadis, which connect on a broader spectrum to our chakras. When energy flows freely through our subtle (energetic) body, we achieve optimal health in our physical and emotional body.

In that expanded, free slowing state, your frequency rises. When your frequency rises - you begin to heal, you have clarity of thoughts. You feel better. You heal. You attract better. You have more vitality. You connect to your high self.

You improve your energy.

You improve your life.

Simple.

☎️ Contact me to arrange your appointment. This can be done in person (lovely) or distance (also lovely).

*As a Registered Natural Health Practitioner of Canada 🇨🇦, this service mat be reimbursed by your independent insurance provider.

In the spotlight shares something special from someone special. It just may be you in the spotlight next month. You never know. 🤷🏻‍♀️Something Special:Meet: Colin HilstromColin is a sound healer and teacher based in Bragg Creek, AB. His dedication to elevate human consciousness began with his own healing journey into wholeness in 1987. Colin has recorded a sound meditation CD and has shared his insights and coaching tools in several books on relationship and wellness.

In the spotlight shares something special from someone special. It just may be you in the spotlight next month. You never know. 🤷🏻‍♀️

Something Special:

Meet: Colin Hilstrom

Colin is a sound healer and teacher based in Bragg Creek, AB. His dedication to elevate human consciousness began with his own healing journey into wholeness in 1987. Colin has recorded a sound meditation CD and has shared his insights and coaching tools in several books on relationship and wellness.

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I was recently in Roberts Creek, BC where I came across this starfish; the day before I happened to listen to Ken Wilber speak about the five wholenesses that make up Wholeness: Waking Up, Growing Up, Cleaning Up, Opening Up, and Showing Up. Then I discovered that the esoteric meaning of starfish is about unconditional love!

So, I have been contemplating these 5 aspects of Wholeness as a portal to the frequency of unbroken everlasting unconditional Universal Divine Love.

❤️ Colin

… wishing you bliss

… wishing you bliss

Siobhan O'Sullivan

Natural Health Practitioner of Canada 🇨🇦

Energy, Breathwork, Meditation & Ayurveda

306-460-4191

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So, here we go!