The Lessons:
Personalized classes to awaken
your curiosity & empower your life.
Primordial Sound Meditation
Meditation: The Foundation of a well lived life.
Reduce stress & anxiety
Improve your relationships
Emotional stability
Awaken your intuition
Realize your true self
Lower your blood pressure
Enhance sleep
Live in gratitude
Find peace
Learn this ancient meditation practice from the Vedic Traditions of India, based on the work of Maharishi and crafted by Dr. Deepak Chopra and Dr. David Simon. This timeless technique will help you feel calm, relaxed and a sense of inner peace. Easy instruction for you to take home a manageable and practical meditation practice.
Session: 3 hours
Private Lesson or join a Group Class - Check Jane App for Scheduling
Understanding Ayurveda
Discover what is right for you!
Improve your physical and emotional wellbeing
Determine your dosha
Reclaim your health
Feel good
Find Balance
This program is designed to determine your unique dosha and help you understand what is uniquely right for you. We can begin to feel empowered when we understand what we need to feel our best and be our best. You deserve a happy healthy life!
Session: 3 hours
Private Lesson or join a Group Class - Check Jane App for Scheduling
Transformational Breath Retreat
Breath is the bridge that connects life to consciousness
Be well
Feel happy
Find Joy
Heal your body
Calm your mind
Discover your self.
Immerse yourself in the most powerful self healing modality on the planet. During this 3 hour combined lesson & session, you will have a personalized breath analysis to understand your own unique breathing pattern and what that means about your life. You will set clear intentions for your life, have 2 facilitated breath sessions and an opportunity to share in a loving and supportive space.
Session: 3 hours
Private Lesson or join a Group Class - Check Jane App for Scheduling
Discover your Dharma
Live a life of purpose, on purpose!
Be of service
Improve physical health
Inner contentment
Love who you are
Love what you do
What do you really, really want? Why are you on this planet? How can you help? How can you be of service? Your purpose in life is called: your dharma. You have something special to share.
Consider a comprehensive consultation that will offer you guidance on your spiritual path and move you toward living the life you were born to offer. Live in harmony with others and the world around you. Learn to connect to yourself and reach others in a meaningful way.
Session: 3 hours
Private Lesson or join a Group Class - Check Jane App for Scheduling
Living in Alignment
Based on the 7 Spiritual Laws of Success
Understand your true nature
Create a sense of wellbeing
Implement practical tools for everyday life
Learn to detach
Learn acceptance
Choose actions that create happiness
Create lasting abundance
This thought provoking class discusses in detail the concepts based on the best selling book: The Seven Spiritual Laws of Success, by Dr. Deepak Chopra. Learn how to live in alignment with these simple teachings and create success in all areas of your life.
Session: 3 hours
Private Lesson or join a Group Class - Check Jane App for Scheduling
